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Stress and Depression Management


Be it stress, anxiety, depression, substance use disorders, or suicidal ideation, all the experts say it's important to CONNECT. Connecting to others, to God, to nature, to a purpose, is healing. The thing is, many people ARE connected, but they don't feel it in their bones.  

FMHP aims to help you notice your connections, make new connections, and practice gratitude. 

Start by "liking" our Facebook page below. That's where you'll really get to know us! We share great tools and tips.

See you there!


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It's therapy the way some guys say a man would do it. :)

man therapy pic.JPG
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